Monday, October 13, 2008

Stir Fry Vegetable in Oyster Sauce

INGREDIENTS:

1 Green Pepper ( capsicum)
½ Red Pepper
½ Yellow Pepper
8-10 French Beans
1 Carrot (Medium Size)
¼ Chinese cabbage
1 Onion
½ Spring onion (optional)
All chopped into long thin slices

1 big or 2 small green chillies
½ inch Ginger (1 tbsp if you are using the paste)
3 cloves of garlic (1 tbsp if you are using the paste)

All diced into small pieces.

3-4 Tablespoons of Oyster Sauce 
you can take pure Oyster sauce (Non-Veg) or Mushroom oyster sauce(veg) according to your taste.
Salt to taste.




METHOD:

Take a frying pan, add 1Tbsp oil/butter/ghee according to your choice.
Add green chillies and onions. fry for 30 to 40 seconds.
Add ginger and garlic to it. stir for half a minute.
Then add the beans, fry for 1 minute. 
Now put in all the remaining vegetables into it.
Add Salt according to taste.
Stir fry them for 2-3 minutes.
Now add oyster sauce and toss for 2-3 minutes.
Add some water if you prefer a little gravy, else leave it as it is.


Do not add indian cabbage if you plan to use it, however, cook it separately, add salt to it and add the 'cooked' cabbage to the remaining vegetables just before adding the oyster sauce.